U3A Westruther to Twinlaw Cairns 19 Aug 2015 09:42:10
Hiking route
·
Scotland
Distance
15.8 km
Time spent moving
3:34 h
Ascent
321 m
Descent
324 m
Avg. speed (throughout time spent moving)
4.4 km/h
Date
August 19, 2015 08:42 AM
Responsible for this content
Alan Macfarlane
2D
3D
Maps and trails
Distance
km
Duration
: h
Ascent
m
Descent
m
Highest point
m
Lowest point
m
Statistics
Elevation profile
Highest point
456 m
Lowest point
209 m
Total distance
15.8 km
Track distance
15.8 km
Flat section
9.2 km
Uphill section
3.4 km
Downhill section
3.2 km
Times
Time spent moving
3:34 h
Track's recording time (including manual and automatic pauses)
4:41 h
Speed
Avg. speed (throughout time spent moving)
4.4 km/h
Max. speed
9.2 km/h
Average speed on flat terrain
4.7 km/h
Average uphill speed
4.1 km/h
Average downhill speed
4.2 km/h
Step count
Total step count
1,692
Steps done on flat sections
988
Steps done going uphill
359
Steps done going downhill
345
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