U3A Spital 31 Aug 2016 10:08:21
Hiking route
·
England
Distance
13.4 km
Time spent moving
3:14 h
Ascent
111 m
Descent
93 m
Avg. speed (throughout time spent moving)
4 km/h
Date
August 31, 2016 09:08 AM
Responsible for this content
Alan Macfarlane
2D
3D
Maps and trails
Distance
km
Duration
: h
Ascent
m
Descent
m
Highest point
m
Lowest point
m
Statistics
Elevation profile
Highest point
69 m
Lowest point
-6 m
Total distance
13.4 km
Track distance
13.4 km
Flat section
7.7 km
Uphill section
2.7 km
Downhill section
3 km
Times
Time spent moving
3:14 h
Track's recording time (including manual and automatic pauses)
4:25 h
Speed
Avg. speed (throughout time spent moving)
4 km/h
Max. speed
9 km/h
Average speed on flat terrain
4.3 km/h
Average uphill speed
3.7 km/h
Average downhill speed
4.2 km/h
Step count
Total step count
1,420
Steps done on flat sections
815
Steps done going uphill
287
Steps done going downhill
318
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