Tracé 21 sept. 2016 17:18:30
Trail Running
·
Namur
Distance
5.2 km
Time spent moving
0:28 h
Ascent
70 m
Descent
88 m
Avg. speed (throughout time spent moving)
11.3 km/h
Date
September 21, 2016 03:18 PM
Responsible for this content
Eric Faveaux
2D
3D
Maps and trails
Distance
km
Duration
: h
Ascent
m
Descent
m
Highest point
m
Lowest point
m
Statistics
Elevation profile
Highest point
210 m
Lowest point
123 m
Total distance
5.2 km
Track distance
5.2 km
Flat section
1.5 km
Uphill section
1.6 km
Downhill section
2.1 km
Times
Time spent moving
0:28 h
Track's recording time (including manual and automatic pauses)
0:28 h
Speed
Avg. speed (throughout time spent moving)
11.3 km/h
Max. speed
16.8 km/h
Average speed on flat terrain
11.4 km/h
Average uphill speed
11.1 km/h
Average downhill speed
11.4 km/h
Step count
Total step count
376
Steps done on flat sections
111
Steps done going uphill
117
Steps done going downhill
148
Questions and answers
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