spinc hill run .
Hiking route
·
Eastcoast and Midlands
Distance
13.2 km
Time spent moving
1:38 h
Ascent
430 m
Descent
431 m
Avg. speed (throughout time spent moving)
8 km/h
Date
June 12, 2016 05:09 PM
Responsible for this content
Aidan Sherry
2D
3D
Maps and trails
Distance
km
Duration
: h
Ascent
m
Descent
m
Highest point
m
Lowest point
m
Statistics
Elevation profile
Highest point
513 m
Lowest point
114 m
Total distance
13.2 km
Track distance
13.2 km
Flat section
2.3 km
Uphill section
5.2 km
Downhill section
5.6 km
Times
Time spent moving
1:38 h
Track's recording time (including manual and automatic pauses)
1:53 h
Speed
Avg. speed (throughout time spent moving)
8 km/h
Max. speed
19.4 km/h
Average speed on flat terrain
9 km/h
Average uphill speed
7.4 km/h
Average downhill speed
8.3 km/h
Step count
Total step count
1,117
Steps done on flat sections
195
Steps done going uphill
435
Steps done going downhill
487
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