Running in Valais

This run starts at the famous Simplon Pass, climbs to a rocky summit and traverses a rolling hillside in a beautiful and varied loop before reaching the old hospice.

This loop to Col de Balme follows marked trails just a stone’s throw from the French-Swiss border formed by the famous pass.

The fitness trail near Zermatt extends along either side of the Zmuttbach river. It leads along footpaths through woods, over bridges and to pretty, secluded spots.

The first stage of the Via Valais starts above Verbier, where fairly steep slopes mingle with flatter sections before reaching the Essertze hut.

This leg consists of 25 kilometres and more than 2000 metres of gradient, immersing you in the Val d'Hérens with its larch forests, Lac Bleu and alpine landscapes.

More than 1,000 metres of positive gradient and 2,000 metres of negative gradient for this fifth leg, which goes around the mountain range separating Moiry from Zinal.

The trail starts with a long climb, on an incline gentle enough to run up to the Antronapass. Some easy scrambling follows, and finally a fast downhill finish.

The Hannig-Loop is a great introduction to the terrain found in the Alps. It’s a moderate trail running tour which includes plenty of singletrack, a bit of rocky terrain, and even a summit.

Enjoy a breathtaking view of the Grand Combin in the heart of the Val de Bagnes, all along this loop route running between glacial moraine and mountain bisses (ancient waterways).

This itinerary in the heart of the Val Ferret offers a breathtaking view of the Italian-Swiss valley and the jagged mountains that overlook it.

From Verbier to Zermatt, this 225-kilometre, nine-stage route offers sports enthusiasts 14,000 metres of uphill in the heart of a grandiose setting surrounded by incredible views.

Thirty kilometres long and 1,783 metres high, this second leg of the Via Valais takes you from hut to hut in the heart of an exceptional alpine landscape.

During this 17-kilometre fourth leg, drive through a glacier landscape, along the incredibly blue Lac de Moiry before reaching the comfortable hut with the same name.

Whether as preparation for a half marathon or as aerobic training with alpine flair, the trail between Saas-Balen and the Mattmark reservoir guarantees variety.

It’s Europe’s most beautiful half marathon: but the 21.2km route covering a difference in altitude of 1,050m also makes for an impressive hiking experience.

Scale the heights above Crans-Montana with this itinerary that traces some of the resort’s ski pistes to take you up to the Bella Lui, revealing breathtaking views.

This open running race has long been popular in Täsch. Combining sport and pleasure, it features a traditional Älplerfest (alpine celebration) on the high pastures at Täschalp.

 Would you like to do something for your fitness outside? Complete the fifteen stations of the Vita Parcours in Ried-Brig.