The Race starts at 0730 on Saturday 1st October 2016 from the event base at the St Madoc Centre, on the outskirts of Llanmadoc, North West corner of Gower.
From here the route follows the Wales Coastal Path, across the cliff tops heading to and crossing Rhossli Bay. From Rhossli the path heads east along the southern coast of the Gower initially crossing farmland along cliff tops, until it reaches Port Eynon. You will then cross a string of stunning beaches and bays including Port Eynon, Oxwich, Three Cliffs, Caswell and Langland until reaching the Mumbles at the southern tip of Swansea Bay.
Following Swansea Bay for approximately 4k, you'll follow the old railway line through the Clyne Woods heading to the north cost of the Gower. When it reaches Gowerton you will regain the Coastal Path and follow the Loughor Estuary on a flatter faster route. A final push through the dunes at Llandimore leads back to the St Madoc Centre and the finish line.