南澳漢本

Basic Equipment for Trail Running

• Layered, moisture wicking clothing
• Comfortable running shoes
• Trail running socks
• Vest pack
• Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket and suitable legwear)
• Ample supply of drinking water and snacks
• Sunglasses
• Kit para bolhas
• Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket)
• Headlamp
• Cell phone
• Cash
• Navigation equipment / map and compass

• The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
• For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
• Please ensure that the equipment you bring complies with local laws and does not include restricted items.