Distance 10.3 km
31U 496697 5464208
Basic Equipment for Jogging
- Layered, moisture wicking clothing
- Comfortable running shoes
- Trail running socks
- Vest pack
- Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket and suitable legwear)
- Ample supply of drinking water and snacks
- Kit para bolhas
- Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket)
- Cell phone
- Navigation equipment / map and compass
- The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
- For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
- Please ensure that the equipment you bring complies with local laws and does not include restricted items.
Duration : h
Highest point m
Lowest point m
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