LLL. Barwick to Parlington. 9 miles. Circular

Basic Equipment for Hiking

• Sturdy, comfortable and waterproof hiking boots or approach shoes
• Layered, moisture wicking clothing
• Hiking socks  
• Rucksack (with rain cover)
• Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket and suitable legwear)
• Sunglasses
• Hiking poles
• Ample supply of drinking water and snacks
• First aid kit
• Kit para bolhas
• Bivy / survival bag  
• Survival blanket
• Headlamp
• Pocket knife
• Whistle
• Cell phone
• Cash
• Navigation equipment / map and compass
• Emergency contact details
• ID

• The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
• For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
• Please ensure that the equipment you bring complies with local laws and does not include restricted items.