Trailrunning

Ab in die Büsche. Trail-Running erfordert keinerlei angelegte Wege – diese sucht man sich selbst. Dabei sind die unzugänglichsten Wege mit den dicksten Ästen genau richtig. Querfeldein über Stock und Stein laufen, das macht richtig müde - fast wie ein Marathon. Loser Sand bedeutet pure Kraftanstrengung – Matsch dagegen sogar großes Vergnügen! Es geht durch Bäche und über Geröll. Trailrunning ist anspruchsvolles Training für Körper und Seele. Man stärkt die Muskulatur sowie die Abwehrkräfte und tankt geistige Frische. Bei einem anspruchsvollen Trail muss der Läufer ständig den Boden im Auge haben und schult damit Koordination und Reaktion. Trailrunning als Training für Körper und Geist – Was will man mehr?

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Anstieg

von 0 m bis 2000+ m

Strecke

von 0 km bis 50+ km

Dauer

von 0 Std. bis 10+ Std.

Eigenschaften

Rundtour aussichtsreich
mit Einkehrmöglichkeit familiengerecht, Kinder

Bewertung

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Schwierigkeit

leicht
mittel
schwer
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__(function () { return (alp.htmlCut(data.shortText, 150)) })()__
äStrecke __(function () { return (data.length / 1000).toFixed(1)})()__ km

PDauer __(function () { return (alp.sTime('$1H:$M', (data.time['min'])))})()__ Std.

ùAufstieg __data.elevation['ascent']__ m

úAbstieg __data.elevation['descent']__ m

Schwierigkeit leicht mittel schwer

Autor:  __data.meta.author||''__
Quelle:  __(function () { if (data.meta.source.favicon) { var str = '\x3Cimg src="http://img.oastatic.com/img/12/12/' + data.meta.source.favicon[%27id%27] + '/favicon.jpg"/\x3E '; if (typeof (data.meta.source.favicon['title']) !='undefined') { str = str + data.meta.source.favicon['title']}; return str; } else { return data.meta.source['name'] } })()__

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__(function () { return (data.length / 1000).toFixed(1)})()__ km
__(function () { return (alp.sTime('$1H:$M', (data.time['min'])))})()__ Std.
__data.elevation['ascent'] ||'–'__ m
__data.elevation['descent'] ||'–'__ m
__(function () { if (data.meta.source.favicon) { var str = '\x3Cimg src="http://img.oastatic.com/img/12/12/' + data.meta.source.favicon['id'] + '/favicon.jpg"/\x3E '; if (typeof (data.meta.source.favicon['title']) !='undefined') { str = str + data.meta.source.favicon['title']}; return str; } else { return data.meta.source['name'] } })()__
leicht mittel schwer
__(function () { if ((data.rating['condition']) %3E 0) { var str =''; for (var i=0;i %3C data.rating['condition'];i++) { str = str + '\x3Cimg src="http://res.oastatic.com/square_black.png" class="oax_square_img" alt=""/\x3E'}; for (var i=6;i %3E data.rating['condition'];i--) { str = str + '\x3Cimg src="http://res.oastatic.com/square_gray.png" class="oax_square_img" alt=""/\x3E'}; return str; } else { return '–' } })()__
__alp.oGet(data,'difficulties.difficulty') ? alp.map(alp.oGet(data,'difficulties.difficulty'),alp.f('.value')).join('/') : '–'__
__(function () { if ((data.rating['communityRating']) %3E 0) { var str =''; var val = Math.round((data.rating['communityRating']) - 0.25); for (var i=0; i %3C val; i++) { str = str + '\x3Cspan class="oax_icon_font oax_stars oax_active_star" \x3E9\x3C/span\x3E'}; if (((data.rating['communityRating']) - val) %3E 0.25) {str = str + '\x3Cspan class="oax_halfstar"\x3E \x3Cspan class="oax_icon_font oax_stars oax_active_star"\x3E7\x3C/span\x3E \x3Cspan class="oax_icon_font oax_stars"\x3E8\x3C/span\x3E \x3C/span\x3E'; val++}; if (val %3C 5) { for (var i=0; i %3C (5 - val); i++ ) { str = str + '\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E' } };return str; } else { return '\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E' } })()__ (__data.rating['communityRatingCount']||'0'__)
__data.elevation['maxAltitude'] ||'–'__ m
__data.elevation['minAltitude'] ||'–'__ m
leicht mittel schwer
__(function () { if ((data.rating['condition']) %3E 0) { var str =''; for (var i=0;i %3C data.rating['condition'];i++) { str = str + '\x3Cimg src="http://res.oastatic.com/square_black.png" class="oax_square_img" alt=""/\x3E'}; for (var i=6;i %3E data.rating['condition'];i--) { str = str + '\x3Cimg src="http://res.oastatic.com/square_gray.png" class="oax_square_img" alt=""/\x3E'}; return str; } else { return '–' } })()__ __alp.oGet(data,'difficulties.difficulty') ? alp.map(alp.oGet(data,'difficulties.difficulty'),alp.f('.value')).join('/') : '–'__ __(function () { if ((data.rating['communityRating']) %3E 0) { var str =''; var val = Math.round((data.rating['communityRating']) - 0.25); for (var i=0; i %3C val; i++) { str = str + '\x3Cspan class="oax_icon_font oax_stars oax_active_star" \x3E9\x3C/span\x3E'}; if (((data.rating['communityRating']) - val) %3E 0.25) {str = str + '\x3Cspan class="oax_halfstar"\x3E \x3Cspan class="oax_icon_font oax_stars oax_active_star"\x3E7\x3C/span\x3E \x3Cspan class="oax_icon_font oax_stars"\x3E8\x3C/span\x3E \x3C/span\x3E'; val++}; if (val %3C 5) { for (var i=0; i %3C (5 - val); i++ ) { str = str + '\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E' } };return str; } else { return '\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E' } })()__ (__data.rating['communityRatingCount']||'0'__) __data.elevation['maxAltitude'] ||'–'__ m __data.elevation['minAltitude'] ||'–'__ m
__(function () { if (data.meta.source.favicon) { var str = '\x3Cimg src="http://img.oastatic.com/img/12/12/' + data.meta.source.favicon['id'] + '/favicon.jpg"/\x3E '; if (typeof (data.meta.source.favicon['title']) !='undefined') { str = str + data.meta.source.favicon['title']}; return str; } else { return data.meta.source['name'] } })()__
leicht mittel schwer
__(function () { if ((data.rating['condition']) %3E 0) { var str =''; for (var i=0;i %3C data.rating['condition'];i++) { str = str + '\x3Cimg src="http://res.oastatic.com/square_black.png" class="oax_square_img" alt=""/\x3E'}; for (var i=6;i %3E data.rating['condition'];i--) { str = str + '\x3Cimg src="http://res.oastatic.com/square_gray.png" class="oax_square_img" alt=""/\x3E'}; return str; } else { return '–' } })()__ __alp.oGet(data,'difficulties.difficulty') ? alp.map(alp.oGet(data,'difficulties.difficulty'),alp.f('.value')).join('/') : '–'__ __(function () { if ((data.rating['communityRating']) %3E 0) { var str =''; var val = Math.round((data.rating['communityRating']) - 0.25); for (var i=0; i %3C val; i++) { str = str + '\x3Cspan class="oax_icon_font oax_stars oax_active_star" \x3E9\x3C/span\x3E'}; if (((data.rating['communityRating']) - val) %3E 0.25) {str = str + '\x3Cspan class="oax_halfstar"\x3E \x3Cspan class="oax_icon_font oax_stars oax_active_star"\x3E7\x3C/span\x3E \x3Cspan class="oax_icon_font oax_stars"\x3E8\x3C/span\x3E \x3C/span\x3E'; val++}; if (val %3C 5) { for (var i=0; i %3C (5 - val); i++ ) { str = str + '\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E' } };return str; } else { return '\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E' } })()__ (__data.rating['communityRatingCount']||'0'__) __data.elevation['maxAltitude'] ||'–'__ m __data.elevation['minAltitude'] ||'–'__ m
 
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Bewertung (__data.rating['communityRatingCount']||'0'__)
__(function () { if ((data.rating['communityRating']) %3E 0) { var str =''; var val = Math.round((data.rating['communityRating']) - 0.25); for (var i=0; i %3C val; i++) { str = str + '\x3Cspan class="oax_icon_font oax_stars oax_active_star" \x3E9\x3C/span\x3E'}; if (((data.rating['communityRating']) - val) %3E 0.25) {str = str + '\x3Cspan class="oax_halfstar"\x3E \x3Cspan class="oax_icon_font oax_stars oax_active_star"\x3E7\x3C/span\x3E \x3Cspan class="oax_icon_font oax_stars"\x3E8\x3C/span\x3E \x3C/span\x3E'; val++}; if (val %3C 5) { for (var i=0; i %3C (5 - val); i++ ) { str = str + '\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E' } };return str; } else { return '\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E\x3Cspan class="oax_icon_font oax_stars" \x3E9\x3C/span\x3E' } })()__
(__data.rating['communityRatingCount']||'0'__)

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